Who among us does not love chocolate – Anyone? Okay, some of us cannot eat chocolate for health reason but conversely, many should be eating it precisely because of that, health reasons. The true chocoholics out there already know there is something special about eating some chocolate, the way they feel after doing so can be like a shot of adrenaline to some. If you have ever enjoyed a chocolate bar and felt guilty for it after or you are a health fanatic and avoid it like the plague, fall in line. If you are trying to beautify yourself or you embrace the anti aging theories and have a desire for longevity – read on.
Chocolate bars, all of them, candies, nougats or anything derived from chocolate, originated from the all powerful cacao bean, found within the cacao fruit. As if chocolate on its own is not great enough, now we find out it actually grows on trees! The health benefits that come from the cacao bean are not that well known but word is getting out there and people are listening. They should because the news about the cacao bean and chocolate is a revelation.
Chocolate itself is a great way to balance your hormones, mood swings and even your food cravings. For years chocolate has been given a bad rap but science has proven it has numerous health benefits.
Some are inclined to refer to the cacao as a super food and it may well be but I believe that term can be somewhat deprecating and misleading. I am not for a second suggesting it is not an amazing food because it really does dominate in this category as you will see. In ancient times, certain cultures would use cacao as a sacred gift, it was prayed to by some tribes and other were more practical, using it for medicinal purposes to heal wounded tribe members and treat different illnesses. Still others would use it for purposes of personal beatification.
The cacao bean is special alright – very special for what it can do for our health due to certain properties that it has which make it an important plant derivative for healing, physical restoration, anti aging, immunity support, stabilizing hormones, weight loss, personal beautification and as a powerful strengthening agent for those recovering from consumption [or tuberculosis].
Numerous Healthful Compounds In Cacao
The cacao bean is absolutely laden with valuable nutrients that aid in maintaining health. It has particularly elevated quantities of magnesium sulfuriron, chromium, tryphtophan and antioxidants. If one wishes to maintain a high level of health, they cannot do without these essential nutrients in their diet. Their health and longevity depend on these and so many more important elements that are available in the magnificent cacao bean.
Great Source Of Minerals For Beauty
The cacao contains a particular mineral that is vital for one’s appearance is sulfur – providing our bodies with sturdy nails as well as youthful and gleaming skin. When you add to that the fact that it keeps the liver and pancreas functioning at pinnacle levels, it proves itself to be a remarkable food for health – inside and out – little wonder the ancients once held it in such revere.
MAO Inhibitors For Weight Control
MAO is the acronym for Monoamine Oxidase Enzyme which acts as an inhibitor to aid in the management of addictive cravings and assists in appetite control. Renowned physician Dr. Gabriel Cousens made verification clear that MAO inhibitors promote anti aging and health rejuvenation after completing an investigation in 2008.
Includes PEA Plus Anandamide
PEA is the acronym for Phenylethylamine, a compound that humans generate when we fall in love. When we consume cacao, we become continuously in love, there is no certainty for exactly what we love, but we love it anyway! If you have ever been in love, you know the gleeful, emotionally charged and simply plain old nice way we feel – not to mention romantic. Think of the blushed facial features, brilliant skin, gleaming eyes and pulsating heart you could have from now and for the remainder of your life – that is without a date!
Anandamide is a delightful element that is produced innately by our body when we feel personal happiness and well being. Cacao enzyme inhibitors aid in sustaining the chemical inside of our body for a longer time period and taking on its own additional store of Anandamide. As an individual feels pleasurable and cheerful, they can make more good things occur, make peace gestures and share the love.
Interestingly, in Sanskrit, thought to be the world’s oldest retained language, the word for bliss is Ananda. Apparently the ancient Indian ascetic culture also understood many things about slowing the aging process and increasing longevity.
Enhance the metabolism; elevate stamina and vigor while assisting with innate weight loss – the cacao bean can help us with these and so much more. Raw cacao quickens the body’s inherent metabolism, aiding in the fat burning process while immobile. If it is ingested prior to physical training, you will quite literally feel a boost of energy that will boost you during your routine.
That being stated, it is noteworthy that only raw cacao will supply these benefits. After the cacao bean has been refined and processed, like so many other healthy things it loses it food value and an individual will begin to gain more weight than it is capable of keeping off due to the milk, sugar and hydrogenated fat content added.
What follows are some significant factors to remember when consuming cacao:
Only Ingest Raw Cacao
Off the shelf, manufactured chocolate items have gone through a cooking and roasting process, been refined and altered so extremely from what it was innately grown to provide us with.
Cacao comes with a principal constituent that acts much like caffeine and is called theobromine. It is derived from the same family as caffeine but the two function uniquely. Theobromine is what gives us a boost when we ingest the cacao. Investigations have revealed the raw and roasted cacao have significantly different affects on the body.
When tests were conducted on numerous subjects the results were the same, raw cacao is the best source. Some people have a sensation of being congested when they consume even the slightest bit of dark chocolate [supposedly the healthiest of the processed variety].
For the commercially marketed chocolate bars that claim to contain all natural ingredients like cacao butter, cacao powder and nemera sugar [pure and natural form of sugar], they are still roasted in the manufacturing process. This is not optimal but pretty close.
If there is no other form of raw cacao attainable to you, by all means eat this wholesome and innate dark chocolate – but never confuse it with pure raw cacao.
These days there are more dark chocolate variations available for the consumer than ever before. They contain much less sugar, milk and other additives and preservatives than they did previously. This is classic band wagon jumping at its boldest, though this form of dark chocolate is better than the other option.
When you have no other choice for chocolate but must fill the need for it, though not the primary choice, select the most natural and least refined brand you can find. When dairy is added to raw cacao, not only is the healthful advantage ruined, but the body is required to expel these substances at some point.
It is also extremely important that you carefully read the labels on any kind of traditional chocolate you are purchasing. Food must augment an individual’s energy and power subsequent to being consumed, not detract from it. Raw cacao meets this specification in spades!
Anti Aging, Anti Aging Products, Health And Aging, Longevity
Tue, Jun 1, 2010
Anti Aging, Anti Aging Products, Health And Aging, Longevity