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Personal Contentment News

Just What Is Making Us Sick? – And How Can We Prevent It?

Wednesday, June 23, 2010

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Just What Is Making Us Sick? – And How Can We Prevent It?

It is hard to believe but there are actually some individuals out there who never get sick. Oh, maybe a sneeze now and then, a slight temperature even. But these folks rarely feel the same type of misery as the rest of us when they do “come down with something” for a day – maybe [...]

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Learning How To Extend Your Life Span By Ten Years Or More

Friday, May 28, 2010

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Learning How To Extend Your Life Span By Ten Years Or More

Longevity and how to extend your life is actually quite possible and hard science backs it up. Are you the kind of person that never accepts anything as truth until there is evidence to back it up? If you count yourself as a skeptic, you are certainly not on your own and you can be [...]

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Remaining Resilient As You Age Determines Your Longevity And Health

Wednesday, May 26, 2010

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Remaining Resilient As You Age Determines Your Longevity And Health

If You Contracted a Serious Illness Like H1N1 Influenza, Will You Be Resilient Enough To Survive?   -      A Columbia University Medical Center professor named, Yaacov Stern, presents research that reveals even when the brain has been infiltrated by amyloidal plaques and neurofibrillary twists, those suffering with signs of Alzheimer’s who have cognitive reserve will [...]

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Killing Cells to Prevent Rheumatoid Arthritis

Wednesday, May 12, 2010

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Killing Cells to Prevent Rheumatoid Arthritis

A researcher has invented a non toxic medicine that forces immune cells that are overactive to die. A researcher of the Northwestern University Feinberg School of Medicine has created a new way to stop and even reverse rheumatoid arthritis. He has developed a replication of a suicide molecule that can float, without being detected, into [...]

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The New Standards For Aging Well and Living Longer

Wednesday, April 7, 2010

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The New Standards For Aging Well and Living Longer

Now more than ever there is a need for new ideas with regards to aging. Millions of post World War II children are reaching their autumn years with millions more right behind them. There is a boom of retiring boomers like never before and these folks need some new rules to follow. Experts believe they [...]

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The Author Of “The Blue Zone” Discusses Longevity

Friday, January 29, 2010

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The Author Of “The Blue Zone” Discusses Longevity

There is nothing on earth currently, not a pill or a potion that will assist you in living any longer than is predetermined by nature. That is just how it is according to the explorer and author Dan Buettner, who wrote the popular book – The Blue Zone. The important thing to understand here is [...]

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Yoga Practices To Avoid Problems That Present With Age Progression

Friday, January 29, 2010

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Yoga Practices To Avoid Problems That Present With Age Progression

People have been practicing yoga techniques for years to increase their flexibility. The longer they do it, the better they get at it, stretching and contorting their bodies into positions that look like they hurt. Yoga instructors are able to recognize a person’s age by the kind of flexibility they have in their spine and [...]

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Aging Ears Can Have its Answers from Golden Ear Mice

Wednesday, January 20, 2010

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Aging Ears Can Have its Answers from Golden Ear Mice

The woes of aging seem to have made hearing loss an innate mechanism. We gradually lose hearing capabilities, as we grow older whereby the hurdle start for high–frequency sounds. The major solution to hearing loss is to increase the volume. It is a fact that elders who have fine hearing capabilities tend to experience some [...]

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Lifestyle Advice For Improving Your Personal Well Being

Saturday, November 7, 2009

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Lifestyle Advice For Improving Your Personal Well Being

With all the current debate and back and forth over the future of healthcare in America, it should be stressed that overall healthcare expenditures would be less and easier to manage if we all just took better care of ourselves. We need to make better choices in our lifestyles and start doing a better job [...]

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Sex After 70 Is Important, Enjoyable And Enhances Youthful Vigor

Thursday, November 5, 2009

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Sex After 70 Is Important, Enjoyable And Enhances Youthful Vigor

It seems as if seniors over the age of seventy are getting their groove on even more than they thought – that last bit not saying much for their memories – though their libidos appear fine. It also sounds as if they are thoroughly enjoying themselves. Researchers from Sweden surveyed fifteen hundred people who were [...]

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