Increase Longevity News
An Introduction to Yoga and Breathing Techniques to Prolong Your Lifespan
If you want to try extending your lifetime through Yoga and breathing techniques, then this article will be very useful for you. It comprises of basic principles that a beginner needs to be knowledgeable about and also includes various positions and practical tips. Yoga practice is a very ancient one. There is a large [...]
Continue reading...Healthy Aging; Enjoy Your Old Days
Monday, March 15, 2010
Americans are living longer, nowadays yet more of them are suffering from diabetes and chronic disease which are hampering lifespan growth. In America, around 133 million adults, which represent almost 50 percent of the adult population, do suffer from diseases according to CDC (Center For disease Control and Prevention). Aging is not simultaneous to an [...]
Continue reading...128-Year-Old Woman Living In Uzbekistan, Is it True Or False?
Saturday, March 13, 2010
In an early BBC research reported on the 29th of January 2009, it was found that apparently the reckoned oldest women of the world lived in Uzbekistan and was 128 years of age. In recent years our benchmark has been the France woman “Jeanne Calment who lived up to the age of 122 years”. The [...]
Continue reading...How Sleep Effects Your Longevity – Slumber Habits Impact Life Extension
Saturday, March 13, 2010
For something that occupies about one third of our lives, little was known about the importance of sleep with regard to our life expectancy until recently. Based on a study of twins that took more than twenty years to complete, scientists discovered that not only does sleep have an effect on our health; it also has [...]
Continue reading...How Your Mind and Science Combine To Extend Your Life
Friday, March 12, 2010
Skepticism is alive, well, and actually thriving as it pertains to the medical research field. If you believe the contrary to what research has exhibited due to a lack of solid evidence, you are a contrarian and there are many out there. Skepticism is for many people a means of getting to the truth rather [...]
Continue reading...Life Extension Secrets Of Traditional Ayurveda Practice From India
Wednesday, March 10, 2010
Achieving immortality is an ambition humankind has both dreamed of and actually sought after. In these current times, scientific researchers are searching many avenues in order to find a breakthrough into extending life with the eventual objective being to attain immortality. In order to do this they are studying the process of aging and what [...]
Continue reading...Living 120 To 145 Years Fact Or Fiction For The Mountain Dwelling Hunza People?
Tuesday, March 9, 2010
There are people living in the Kashmir Valley that are renowned for their longevity, they are the Hunza. It is believed that they can live and do actually have a life span of up to one hundred forty years of age [140] or more. Birth certificates are quite likely unheard of in this mountain retreat, [...]
Continue reading...How Your Body History Can Influence Longevity
Monday, March 8, 2010
Longevity is affected by factors such as what we eat, and what we do. These are simple steps but a core guide to add up years to your lifespan. History proves how simple behavioral aspects add years to our lifespan. In the 20th century, life expectancy rose by 30 years. It is the greatest [...]
Continue reading...The Marvel Of Neuroplasticity And The Aging Mind
Saturday, March 6, 2010
Develop your brain’s capability to cultivate new neurons. Our brain is an amazing organ, as we all know; also interesting is the brains ability to continue producing new brain cells daily. However, what is truly astonishing is our own capacity to augment the brains ability to produce these new neurons. Upon turning fifty, I had no [...]
Continue reading...The Longevity Factor – Dr. Joseph Maroon
Friday, March 5, 2010
We can all live longer; preventive strategies is the prime solution. Longevity is something that we all can obtain. Factors such as what we eat, what we do and how we live can crack half of the puzzle for a longer lifespan. According to Dr. Joseph Maroon, a neurosurgeon, author and tri-athletic living longer is [...]
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Tuesday, March 16, 2010
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