Improved Lifestyle News
Paleo diet – One Way To Avoid Diseases
People have abandoned the Paleo diet for mass produced food and a sedentary lifestyle. The Paleo diet is also called the caveman diet or Paleolithic diet. In the Hunter-gatherers society, some 2 million years ago, humans consumed natural foods; fish, meat, vegetables, fruits, nuts and eggs. It was a diet low in carbohydrates and high [...]
Continue reading...The World’s 8 Healthiest Herbs & Spices
Saturday, December 3, 2011
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Well known dieticians such as Kerri-Ann Jennings, M.S., R.D., who is the associate Nutrition Editor from the EatingWell Magazine says that herbs and species don’t only add taste to food. In healthy diets, people should reduce sugars, slats and saturated food, but why not add up some spicy & health herbs. Slowly progress in science [...]
Continue reading...Research Shows That The Age Of Reason Is 53 –
Tuesday, November 8, 2011
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A conservative view on investment decision is that people should investment at an early age and recommendation should be sought from the young. However, now the opinion is changing rapidly and middle aged people are considered the best source of consultant for lucrative investment opportunities. It was concluded in a researched conducted recently. The study [...]
Continue reading...A healthier Way of Living – The 10 Step Approach
Sunday, October 23, 2011
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Health is the most important possession all of us carry along. What makes health so important is the fact that your family’s future does deeply depend on your health status. If you are in poor health, you will hardly be able to support your family. It is worth giving a thought. On a flight, you [...]
Continue reading...Senior Citizens Is a Growing Segment of the Population
Saturday, October 15, 2011
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It is only very recently that Pakistani SENIOR citizens can be seen around. They had a very limited life span of not even 60 years till around 20 to 30 years ago. Earlier, they were showered with affection, care and respect by their young ones. Their families ensured that all their needs were taken care [...]
Continue reading...Want To Be Healthy and Lead a Long Life? BE HAPPY – says a review
Wednesday, September 21, 2011
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Over 160 human and animal subjects were studied, leading to undisputable and clear evidence that – given the same circumstances and living conditions – people who are happy live a longer and much healthier life as compared to their peers who are unhappy. The journal Applied Psychology: Health and Well-Being contain this study which, so [...]
Continue reading...MIT study unveils that elevated RSPMs in Delhi’s air are deadly to citizens
Saturday, July 30, 2011
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It has recently been found that Delhi’s air contains further noxious substances. The Massachusetts Institute of Technology (MIT) has established that the level of toxic Respirable Suspended Particulate Matter (RSPM) in Delhi’s air is twice the national limit. At the same time, it is six times higher than the boundary set by the World Health [...]
Continue reading...Longevity of Americans Are Lower Than the Average of the Developed World
Monday, June 20, 2011
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According to a new analysis of data released by the government, life expectancy across U.S counties has declined by 50 years or more behind that of the world’s healthiest nations. For example in Holmes county Missouri a woman can expect to live 73.5 years, which was the average life span of women in the world’s [...]
Continue reading...Heavy Drinkers Outlive Non-drinkers?
Saturday, April 16, 2011
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In the recent past, studies showed that alcohol drinkers lived longer than non-alcohol lovers. However, according to Alcoholics Anonymous, these so-called abstainers were actually former alcoholics that became afflicted with an alcohol-related disease, as a result of their heavy drinking. But a new paper in the journal Alcoholism: Clinical and Experimental Research states that even [...]
Continue reading...Sleep Well To Avoid Dreadful Health Implications
Thursday, April 7, 2011
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Eight hours of sleep, isn’t a luxury it is what our body needs. There are many who consider that five to six hours of sleep per day is enough. Most commonly, for them, it is their defence-mechanisms that have to remind. Sleep Well To Avoid Dreadful Health Pathologies A good sleep has many benefits to [...]
Continue reading...Anti Aging Forum
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Wednesday, January 18, 2012
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