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Healthy Lifestyle News

Good Health Linked To Optimistic Behaviours

Sunday, January 29, 2012

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Good Health Linked To Optimistic Behaviours

People are delighted to see 2011 fading away, with great optimism that 2012 will be a very good year. According to a survey carried out by an Associated Press-GfK, it was revealed that 62 percent of the participants were optimistic about 2012, and 78 percent were highly optimistic of the New Year. This is in-line [...]

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Paleo diet – One Way To Avoid Diseases

Wednesday, January 18, 2012

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Paleo diet – One Way To Avoid Diseases

People have abandoned the Paleo diet for mass produced food and a sedentary lifestyle. The Paleo diet is also called the caveman diet or Paleolithic diet. In the Hunter-gatherers society, some 2 million years ago, humans consumed natural foods; fish, meat, vegetables, fruits, nuts and eggs. It was a diet low in carbohydrates and high [...]

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Being Richer Than Your Neighbours Makes You Happy

Wednesday, December 21, 2011

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Being Richer Than Your Neighbours Makes You Happy

At Cardiff University and University of Warwick, researchers came to the conclusion that money can only make people happy if it does increase their social rank. Apparently, having a high pay doesn’t make people happy. In order for someone to consider himself/herself happy, the payout must be more than his work colleagues and friends. The [...]

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Research Estimates Suggest That U.S Presidents Live Longer Than Other Men

Sunday, December 11, 2011

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Research Estimates Suggest That U.S Presidents Live Longer Than Other Men

Is it true that U.S. President experiences an accelerated aging while occupying the white house? According to Dr. Michael Roizen, U.S President age twice as fast as typical American men. Roizen is sure about his finding, as a top graduated student in his UC San Francisco Medical School class as well at Harvard Hospital. He [...]

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The World’s 8 Healthiest Herbs & Spices

Saturday, December 3, 2011

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The World’s 8 Healthiest Herbs & Spices

Well known dieticians such as Kerri-Ann Jennings, M.S., R.D., who is the associate Nutrition Editor from the EatingWell Magazine says that herbs and species don’t only add taste to food. In healthy diets, people should reduce sugars, slats and saturated food, but why not add up some spicy & health herbs. Slowly progress in science [...]

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Red Wine Compound Exhibits Promise For the First Time in Human Trial

Friday, November 25, 2011

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Red Wine Compound Exhibits Promise For the First Time in Human Trial

A research reported on 1st November 2011, for the very first time that a red-wine compound exhibited hopeful health benefits when tested on humans. This relatively small study had eleven participants, who were greatly overweight but healthy. It was observed that consuming low dosage of Resveratrol, the red-wine compound, for 30 days led to several [...]

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Earthing – A New Science Of Well-Being

Sunday, November 20, 2011

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Earthing – A New Science Of Well-Being

Modern communities have during the recent years experienced heightening incidences of insomnia, auto-immune conditions, chronic diseases and allergies. There are rising belief amidst scientists that the immune functioning of our body is depended on our exposure to earth’s energy. Our immune system has been evolving for millions of years. We started walking barefoot having immediate [...]

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Control Your Weight And You May Live Longer

Saturday, November 19, 2011

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Control Your Weight And You May Live Longer

Our weight in our young age 21 can highly determine how long we are going to live. Gerontologists believe that having an ideal weight at the age of 21 can increase one’s possibility of living a longer life. Accordingly, to a research, heavy weight as a young adult is associated with shorter lifespan. Apparently, each [...]

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Love and Live-ins; A New Trend For Elders

Sunday, November 13, 2011

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Love and Live-ins; A New Trend For Elders

Today, even elders have begun to prefer the option of Live-In relationships to assess how compatible they are with their partners prior to marriage. On 20th November 2011, Mehndi Nawaz jung Hall in Ahmedabad is going to house a public ceremony, the first of its kind, aimed at assisting men and women over the age [...]

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A healthier Way of Living – The 10 Step Approach

Sunday, October 23, 2011

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A healthier Way of Living – The 10 Step Approach

Health is the most important possession all of us carry along. What makes health so important is the fact that your family’s future does deeply depend on your health status. If you are in poor health, you will hardly be able to support your family. It is worth giving a thought. On a flight, you [...]

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