It is an old conception saying that we can live healthy and longer if we do exercise and leave smoking habits. Yet, some researchers now recommend making friends for long life. The study claim that people who have a good social circle can survive in uncertain circumstances. The experts say that the percentage of such [...]
Continue reading...Saturday, April 30, 2011
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Better eating habits, getting more exercise and putting away habits that are unhealthy – These messages, you may have heard from time to time, over and over again, as ways to push up your life expectancy, or the duration of time that you can do things more lively and without depending on anyone else. There [...]
Continue reading...Sunday, April 24, 2011
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Many people read the longevity project developed by Freidman and Martin. People say that there are certain personality’s characteristics, which can lead long life. This is optimism, happiness, good marriage and handling stress in your life. Some people claim that good table manners is also among such characteristics; this includes being cheerful with social skills. [...]
Continue reading...Monday, April 11, 2011
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In light of a research, based on a group of people (men and women) followed for about 40 years, it was stated that people who involved themselves in different levels of physical activities had a longer life span and were less likely to suffer from any heart disease. According to the researches of the study, [...]
Continue reading...Thursday, April 7, 2011
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Eight hours of sleep, isn’t a luxury it is what our body needs. There are many who consider that five to six hours of sleep per day is enough. Most commonly, for them, it is their defence-mechanisms that have to remind. Sleep Well To Avoid Dreadful Health Pathologies A good sleep has many benefits to [...]
Continue reading...Friday, April 1, 2011
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A recent finding has revealed the key identifier of the aging process: a molecular pathway. And this pathway may hold the answer to why a longer lifespan is achieved by eating less. University of Wisconsin-Madison’s Tomas A. Prolla claimed they are already on their way of gaining more insight on the mechanics of caloric restriction. [...]
Continue reading...Sunday, March 27, 2011
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Rapid weight-loss with serious health consequences, according to experts Because of the obesity and overweight issues affecting one-third of Americans today, weight-loss intervention is the nation’s only hope. However, the revival of a 1970s fad diet called hCG diet is becoming a growing cause of concern for weight-loss specialists. This type of diet entails a [...]
Continue reading...Wednesday, March 9, 2011
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Global warming may have a worrisome impact on the health of human beings with the thriving of bacteria, microbes and even toxic algae blooms in the approaching years. This is what a new study has revealed. The researchers already have forecasted further fatalities and diseases caused by natural tragedies, changes in environmental temperature and the [...]
Continue reading...Saturday, March 5, 2011
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In Oregon, a new report has come out showing the link between high salt and sugar diets and the damage it can cause to the blood vessels. According to this study, drinks with high sugar content may increase blood pressure, most especially if one has too much salt in his diet. According to researchers, higher [...]
Continue reading...Friday, March 4, 2011
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For a longer life, here are some tips: work hard and retire later. There are certain basic truths we have learned to accept when it comes to living longer. Among these notions are: work and/or your boss, getting hitched, being cheerfully optimistic, eating your greens, frequently visiting the gym and going to church. However, these [...]
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Thursday, May 12, 2011
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