When was the last time you heard the phrase – you are what you eat? After reading this text you may want to post it in neon lights on your refrigerator. I am not suggesting that one day you will mysteriously awaken looking like a linguini noodle. However, we all need to pay closer attention [...]
Continue reading...Tuesday, July 20, 2010
Goji berries are said to be a present that the Gods have bestowed upon the human population. This might be stretching things just a bit though the goji berry is a very remarkable fruit. They are known to encourage great health in those who ingest them and are thought to be a reliable means of [...]
Continue reading...Thursday, July 15, 2010
The powerful gains received when eating cordyceps was initially recognized approximately fifteen hundred years ago. Shepherd farmers tending to their herds in the Tibetan mountain ranges realized a difference in their livestock. The cattle had become quite vigorous and were acting more youthful while eating a small mushroom that resembled grass. It has been since [...]
Continue reading...Wednesday, July 14, 2010
The average individual who thinks about these things would be happy with an average life expectancy and maybe more if it is in the cards or better still – their genes. Should we expect to live beyond average longevity? What about maximum longevity? Some interesting things are being researched these days concerning life extension – [...]
Continue reading...Tuesday, July 13, 2010
Are you searching for ways to increase your life expectancy beyond the average? Have you become obsessed with outliving your parents and theirs? Pretty well everyone has longevity as a goal as they begin to age and their own mortality begins to rear its frightful head. Who the heck would not want to live a [...]
Continue reading...Thursday, July 8, 2010
Healthy Eating is something that many seniors are lacking, especially when they must prepare their own meals. A balanced diet is vital at this stage of their lives and many are not getting what they require from diet alone. Healthy eating is important at any age but it becomes singularly important in the elder years [...]
Continue reading...Tuesday, July 6, 2010
It took clinical science about seventy years to finally associate the discoveries credited to Pasteur and Hay regarding the potential reasons we age by figuring out our longevity and how swiftly we age is linked to our pH balance. Nearly every bite of food we ingest these days is forming acid in our systems, additionally [...]
Continue reading...Tuesday, July 6, 2010
There are many medical and health related myths circulating, some for many years now, and it is time those myths were corrected. In part one we discussed how important it would be to have a standardized method of controlling health data – an information bank of sorts that we could access for accurate information when it [...]
Continue reading...Monday, June 21, 2010
Comments Off
There is a new term circulating the longevity community and it is known as accelerated aging. This has to do with your way of life, your lifestyle choices, your state of mind; general well being and what values you live by. It is clear that when you reach the mandatory age of retirement at sixty [...]
Continue reading...Friday, June 18, 2010
Comments Off
Life expectancy is rising around the world, yet the average American life expectancy of seventy eight years continues to remain below that of the Okinawa population, which is eighty one years old and above. The average life expectancy worldwide is sixty seven years of age. As for Okinawa versus the United States, experts know exactly [...]
Continue reading...
Tuesday, July 27, 2010
0 Comments