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Healthy Diet News

Cholesterol To Be Regulated At Old-Age For Longevity Benefits

Tuesday, December 13, 2011

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Cholesterol To Be Regulated At Old-Age For Longevity  Benefits

On realage.com, there is a tool known as cholesterol assessment that will help you to understand the risk of having high cholesterol. First of all, it should be noted that it is really dangerous as it increases the risk of heart diseases. People need to know is what leads to high cholesterol and what can [...]

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Cacao Positive Effect on Human Longevity – No Known Side Effect

Saturday, December 10, 2011

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Cacao Positive Effect on Human Longevity – No Known Side Effect

Typical antioxidants and dark chocolate are found in raw cacao. Consuming this source of fresh chocolate source of antioxidant contains: 1. Oligomeric Procynanidins 2. Resveratrol 3. Polyphenols 4. Catechin 5. Epicatechin 6. Vitamin C 7. Omega 6 fatty acids – if heated it will turn into rancid and become a source of inflammation 8. Phenethylamine [...]

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The World’s 8 Healthiest Herbs & Spices

Saturday, December 3, 2011

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The World’s 8 Healthiest Herbs & Spices

Well known dieticians such as Kerri-Ann Jennings, M.S., R.D., who is the associate Nutrition Editor from the EatingWell Magazine says that herbs and species don’t only add taste to food. In healthy diets, people should reduce sugars, slats and saturated food, but why not add up some spicy & health herbs. Slowly progress in science [...]

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Longevity Is Not Only Determined by “The Grandmother Effect”

Saturday, October 29, 2011

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Longevity Is Not Only Determined by “The Grandmother Effect”

A study at Stanford University of California – Santa Barbara found that a potential reason for increasing human longevity is because older men tend to chase younger women – which according to the research increase the longevity survival of the human species. According to the evolutionary theory, people decease at old age after their reproductive [...]

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A healthier Way of Living – The 10 Step Approach

Sunday, October 23, 2011

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A healthier Way of Living – The 10 Step Approach

Health is the most important possession all of us carry along. What makes health so important is the fact that your family’s future does deeply depend on your health status. If you are in poor health, you will hardly be able to support your family. It is worth giving a thought. On a flight, you [...]

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New Research Suggests That Elders Are Wiser Than The Young

Monday, September 26, 2011

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New Research Suggests That Elders Are Wiser Than The Young

There is a general opinion that elder people lose their thinking and decision capacity, but scientists demonstrated the contrary. Two studies were conducted by the University of Texas and Texas A&M University on two groups of 50 individuals of in the age range 67-82 years old and 20-36 years-old subjects. The research was intended to [...]

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The More You Help, The Longer You live.

Monday, September 19, 2011

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The More You Help, The Longer You live.

People who volunteer to help others rather than for their selves live longer than people who don’t do things for others. This was revealed in a new researched study. It is also said that people who volunteer for their personal contentment do on average have the same lifespan as those who don’t volunteers at all. [...]

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Centenarian Reaching the Age of 104 years: the Secret is in Her Genes

Saturday, August 6, 2011

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Centenarian Reaching the Age of 104 years: the Secret is in Her Genes

As Dorrie Aber-Noyek reaches her 104th birthday, she is cherished by the staff at the Memorial Regional Hospital in Hollywood, Florida. The Chef had prepared her favourite dish (chicken Alfredo). The CEO of the hospital Zeff Ross was also present to congratulate Dorrie Aber-Noyek, but at 1 o’clock the party ended as Dorrie had to [...]

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Calorie Restriction Can It Really Increase Our Odds of Living Longer?

Wednesday, August 3, 2011

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Calorie Restriction Can It Really Increase Our Odds of Living Longer?

CR, which is the abbreviation for calorie restrictions, is an old science, which roots back to the 1930s. There have been several reviews given on how agile and active anti-aging genes can promote our longevity. There are some advocates of CR that claims that calorie restricted diets can increase longevity up to 130 years. Scientists [...]

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People Are Living Longer and healthier – So, what’s the point?

Sunday, June 26, 2011

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People Are Living Longer and healthier – So, what’s the point?

People are having a longer and healthier life now in developed countries. Some are living a decade longer than their parents, not because aging as been retarded or other factors have changed but simply because people are more conscious about living healthy. People have longevity, because they get older in a better health condition, said [...]

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