If you read enough literature on health related topics you will soon stumble upon yet another health warning or method of slowing the aging process. We would all surely love to extend our life span if possible but not all of us are prepared to make the sacrifices required to do so. I mean, just [...]
Continue reading...Saturday, July 17, 2010
A research is suggesting that aging and wisdom go hand-in-hand. There is a particular molecule linked with learning, memory and aging. The well-known anti-aging protein SIRT1 appears to have several roles. It does both reduce the aging effect as well as helping learning and memory to be enhanced. This study was published online in Nature [...]
Continue reading...Friday, July 16, 2010
Living a long healthy life is essentially up to each individual. We all want to live as long as we can, even those of us with health issues and those who make poor lifestyle choices. What happens when you get your wish and live unexpectedly longer than you or your physician ever thought was possible? [...]
Continue reading...Friday, July 16, 2010
The future is not the result of choices among alternative paths offered by the present, but a place that is created – created first in the mind and will, created next in activity. The future is not some place we are going to, but one we are creating. The paths are not to be found, [...]
Continue reading...Thursday, July 15, 2010
The powerful gains received when eating cordyceps was initially recognized approximately fifteen hundred years ago. Shepherd farmers tending to their herds in the Tibetan mountain ranges realized a difference in their livestock. The cattle had become quite vigorous and were acting more youthful while eating a small mushroom that resembled grass. It has been since [...]
Continue reading...Wednesday, July 14, 2010
The average individual who thinks about these things would be happy with an average life expectancy and maybe more if it is in the cards or better still – their genes. Should we expect to live beyond average longevity? What about maximum longevity? Some interesting things are being researched these days concerning life extension – [...]
Continue reading...Tuesday, July 13, 2010
One way of defining longevity is the amount of years a person lives as established from physiological inheritance or one’s genes with environmental factors thrown in for good measure. Two kinds of longevity exist and they are known as maximum longevity and average longevity. Average longevity is normally recognized as average life expectancy; this referring [...]
Continue reading...Tuesday, July 13, 2010
Are you searching for ways to increase your life expectancy beyond the average? Have you become obsessed with outliving your parents and theirs? Pretty well everyone has longevity as a goal as they begin to age and their own mortality begins to rear its frightful head. Who the heck would not want to live a [...]
Continue reading...Saturday, July 10, 2010
By its very definition, longevity means an extended life span for a person, a long period of living one’s life. What we all want if we are blessed with longevity is a healthful and prolonged life that we can be satisfied with and one that adds to our personal well being while we are enduring [...]
Continue reading...Thursday, July 8, 2010
Healthy Eating is something that many seniors are lacking, especially when they must prepare their own meals. A balanced diet is vital at this stage of their lives and many are not getting what they require from diet alone. Healthy eating is important at any age but it becomes singularly important in the elder years [...]
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Monday, July 19, 2010
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