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Health and Longevity News

Stress Reduction Advice That Will Extend Your Life

Wednesday, September 1, 2010

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Stress Reduction Advice That Will Extend Your Life

There have been many clinical investigations which have revealed how adversely your health is affected by stressful occurrences in your life. That being said there are particular things you can do and ways to modify your reaction to stressful situations that can aid in your longevity and give you a better life in general. More [...]

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What Value Do You Place On Healthy Aging?

Tuesday, August 31, 2010

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What Value Do You Place On Healthy Aging?

When determining what your health is worth to you, do not be waylaid by the dollar and cents value – not unlike an insurance actuary – but focus on those things where worth cannot be tallied. It quickly becomes apparent that there is no reasonable way one can place a price on their health. Not [...]

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Follow These Guidelines And You Will Extend Your Longevity Considerably

Monday, August 30, 2010

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Follow These Guidelines And You Will Extend Your Longevity Considerably

It is said that our body is a temple and therefore only the most pure and pristine is supposed to be put into it. It should be treated with respect and reverence. Far too often we fall short of this goal in today’s society. Our brain is the center of all things that take place [...]

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Is HGH The Right Anti Aging Therapy For You?

Friday, August 27, 2010

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Is HGH The Right Anti Aging Therapy For You?

Most of us have heard of HGH or Human Growth Hormone. Fewer have heard about the benefits of using it and fewer still have no idea whether they need to be using it. Age is not something that is easy to understand or contend with and many become anxious just hearing a discussion about it. [...]

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How To Double Your Current Life Expectancy

Thursday, August 26, 2010

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How To Double Your Current Life Expectancy

The human physiology being what it is; there is really no reason why we should be limited to a life span of around seventy five to eighty years old. In fact, our bodies are probably built to last about twice that long when looked after properly and if you maintained it like you would your [...]

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A 10-step Guide How to Stay Healthier & Live Longer

Thursday, August 26, 2010

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A 10-step Guide How to Stay Healthier & Live Longer

Healthiness can be achieved without the recourse of drugs or supplements. Simple DIY advices can be enough to have a vigorous heart. We have been seeing a surge in protection against potential health diseases. In 1991 people began to utilize condoms and subsequently in 1995, sunscreen became common. Now we can see people wearing surgical [...]

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Closing In On The Fountain Of Youth – Life Extension Is Now A Reality

Wednesday, August 25, 2010

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Closing In On The Fountain Of Youth – Life Extension Is Now A Reality

I am pretty certain that we would all like to extend our longevity by a few years if presented with the opportunity. Guess what? This is going to be your opportunity. For as far back as we can imagine; our human ancestors have been searching high and low for some way to live longer – [...]

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Extending Human Lifespan Similarly To Other Organisms

Wednesday, August 25, 2010

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Extending Human Lifespan Similarly To Other Organisms

Since roughly two decades ago researchers started to unravel clues about aging and molecular genetics. Scientists have been able to identify mechanisms and processes of aging. One of the first major breakthroughs in life extension was achieved by Cynthia Kenyon and her teammates in 1993 when they doubled the lifespan of organisms in laboratories. The [...]

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The Quality Of Your Life And Longevity Depends On Your Muscle Strength As You Age

Tuesday, August 24, 2010

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The Quality Of Your Life And Longevity Depends On Your Muscle Strength As You Age

Yes, it is possible to improve with age just like a fine wine. Our quality of life as we grow older is dependent upon how we can manage physically. As an aging adult, the most valuable asset we have is our physical strength. Each time we move we use our muscles – everything is dependent on the [...]

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Lifestyle: Environmental Factors Causing Premature Aging & Death Part 2/4

Tuesday, August 24, 2010

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Lifestyle: Environmental Factors Causing Premature Aging & Death Part 2/4

Read Part 1: Lifestyle: Personal Decisions a Prime Cause of Premature Death Part 1/4 We can prevent several lifestyle accidents and improve our inner healthiness through proper dieting and exercising. The key is not a temporary change in lifestyle but rather permanent. Environmental Concern of Lifestyle After having discussed food, it is important to take [...]

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