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Health and Longevity News

Slow Aging With Diet And Exercise Once You Reach Age Fifty

Thursday, March 11, 2010

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Slow Aging With Diet And Exercise Once You Reach Age Fifty

There is nothing better for your potential longevity than exercising and this physical activity becomes even more important after the age of fifty. Fifty seems to be a significant age since it is at this stage of life when your physician will generally want to spend more time performing preventive maintenance on you and do [...]

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Smile to Live Longer; A Fake or Genuine Smile It does Not Matter The Effects Are Positive

Wednesday, March 10, 2010

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Smile to Live Longer; A Fake or Genuine Smile It does Not Matter The Effects Are Positive

It is know that emotions influence personality and features such as how we think, interact and behave. Research has shown that people who experience positive emotions are not only happier but have a more stable marriage, personality with better interpersonal and cognitive skills compared to those who are faced with negative emotions in their lifespan. [...]

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Life Extension Secrets Of Traditional Ayurveda Practice From India

Wednesday, March 10, 2010

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Life Extension Secrets Of Traditional Ayurveda Practice From India

Achieving immortality is an ambition humankind has both dreamed of and actually sought after. In these current times, scientific researchers are searching many avenues in order to find a breakthrough into extending life with the eventual objective being to attain immortality. In order to do this they are studying the process of aging and what [...]

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Living 120 To 145 Years Fact Or Fiction For The Mountain Dwelling Hunza People?

Tuesday, March 9, 2010

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Living 120 To 145 Years Fact Or Fiction For The Mountain Dwelling Hunza People?

There are people living in the Kashmir Valley that are renowned for their longevity, they are the Hunza. It is believed that they can live and do actually have a life span of up to one hundred forty years of age [140] or more. Birth certificates are quite likely unheard of in this mountain retreat, [...]

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UCI searches for senior’s secrets

Sunday, March 7, 2010

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UCI searches for senior’s secrets

University studies the relations to longevity for the people who are aged 90 years plus, a segment of the population that is growing fast. Angela Dolan and Sue Nadel, aged 92 and 96 respectively, admit that they have no clue how they have managed to live for so long. Doctors and medical researchers whose aim [...]

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The Marvel Of Neuroplasticity And The Aging Mind

Saturday, March 6, 2010

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The Marvel Of Neuroplasticity And The Aging Mind

Develop your brain’s capability to cultivate new neurons.       Our brain is an amazing organ, as we all know; also interesting is the brains ability to continue producing new brain cells daily. However, what is truly astonishing is our own capacity to augment the brains ability to produce these new neurons. Upon turning fifty, I had no [...]

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How To Enjoy Longevity And Healthy Aging

Friday, March 5, 2010

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How To Enjoy Longevity And Healthy Aging

From the 1800’s, general lengthy existence, or longevity is far superior than it was previous to that time. Once, the ordinary male was likely to last until he was in his middle forties, while the common female had a life expectancy of into her late forties. Now it just seems unfounded since most of our [...]

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Elderly Must Absolutely Stay Active If They Expect Healthy Aging And Well Being

Thursday, March 4, 2010

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Elderly Must Absolutely Stay Active If They Expect Healthy Aging And Well Being

According to active seniors in their 80s, it is critical to their health and well being to remain active and do lots of walking. Some have exercise routines that would shame people half their age and they do this because they know it is important to keep moving, as you get older. As one put [...]

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Extended Life Or Immortality Would Incite More Than Social Debate

Wednesday, March 3, 2010

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Extended Life Or Immortality Would Incite More Than Social Debate

The Medical and scientific research communities are feverishly working toward discovering the causes of why we get old and die. Life extension societies and organizations are popping up around the world promoting the possibilities of life extension and potential immortality. This is not science fiction. The reality is that research is ongoing and being fueled [...]

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Deciphering Reasons for Longevity; Researchers Probe More into the Centenarians’ Genes and Lifestyle

Tuesday, March 2, 2010

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Deciphering Reasons for Longevity; Researchers Probe More into the Centenarians’ Genes and Lifestyle

According to experts we should avoid smoking, limit the amount of drinks consumed and try to be as mentally and physically active as possible For a rising number of Americans, living 100 years old is now becoming comparable to reaching 80 years old. Based on data available from the U.S Census Bureau, there are actually around 84,000 [...]

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