Remember when your mother told you to eat slowly and chew your food well? This was so you could digest your food better and mum knew what she was talking about. No doubt that some people still do not heed their mother’s prudent advice. Overindulging and noshing down junk food will cause your body to [...]
Continue reading...Tuesday, March 16, 2010
If you want to try extending your lifetime through Yoga and breathing techniques, then this article will be very useful for you. It comprises of basic principles that a beginner needs to be knowledgeable about and also includes various positions and practical tips. Yoga practice is a very ancient one. There is a large [...]
Continue reading...Monday, March 15, 2010
Statistics on health can drive a person a little nuts if they focus on them too closely. If you are intent on not getting sick with one of the common illnesses that has touched all of our lives at one time or another, try not to read too much information about aging diseases, it’ll kill [...]
Continue reading...Monday, March 15, 2010
Americans are living longer, nowadays yet more of them are suffering from diabetes and chronic disease which are hampering lifespan growth. In America, around 133 million adults, which represent almost 50 percent of the adult population, do suffer from diseases according to CDC (Center For disease Control and Prevention). Aging is not simultaneous to an [...]
Continue reading...Saturday, March 13, 2010
In an early BBC research reported on the 29th of January 2009, it was found that apparently the reckoned oldest women of the world lived in Uzbekistan and was 128 years of age. In recent years our benchmark has been the France woman “Jeanne Calment who lived up to the age of 122 years”. The [...]
Continue reading...Saturday, March 13, 2010
For something that occupies about one third of our lives, little was known about the importance of sleep with regard to our life expectancy until recently. Based on a study of twins that took more than twenty years to complete, scientists discovered that not only does sleep have an effect on our health; it also has [...]
Continue reading...Friday, March 12, 2010
Skepticism is alive, well, and actually thriving as it pertains to the medical research field. If you believe the contrary to what research has exhibited due to a lack of solid evidence, you are a contrarian and there are many out there. Skepticism is for many people a means of getting to the truth rather [...]
Continue reading...Thursday, March 11, 2010
There is nothing better for your potential longevity than exercising and this physical activity becomes even more important after the age of fifty. Fifty seems to be a significant age since it is at this stage of life when your physician will generally want to spend more time performing preventive maintenance on you and do [...]
Continue reading...Wednesday, March 10, 2010
It is know that emotions influence personality and features such as how we think, interact and behave. Research has shown that people who experience positive emotions are not only happier but have a more stable marriage, personality with better interpersonal and cognitive skills compared to those who are faced with negative emotions in their lifespan. [...]
Continue reading...Wednesday, March 10, 2010
Achieving immortality is an ambition humankind has both dreamed of and actually sought after. In these current times, scientific researchers are searching many avenues in order to find a breakthrough into extending life with the eventual objective being to attain immortality. In order to do this they are studying the process of aging and what [...]
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Tuesday, March 16, 2010
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