Diet and Exercise News
Water Is Affected By Global Warming And it Has a Link To Poorer Health
Global warming may have a worrisome impact on the health of human beings with the thriving of bacteria, microbes and even toxic algae blooms in the approaching years. This is what a new study has revealed. The researchers already have forecasted further fatalities and diseases caused by natural tragedies, changes in environmental temperature and the [...]
Continue reading...Circadian Rhythm Holds Some Key Information to Our Blood Pressure
Tuesday, March 8, 2011
Comments Off
In Sydney Australia, scientists have found “Period 1” a circadian clock gene, an important factor in managing blood pressure levels. It may be able to bring light to the latest treatment for certain types of stroke or heart disease. In 24 hours, certain processes in our body like body temperature, hormones, kidney blood flow, and [...]
Continue reading...Australians Must Adopt Healthier Lifestyles To Avoid Old-age Handicaps
Sunday, February 20, 2011
Comments Off
The longevity of Australians is rising but their healthiness is still at questioned due to heightening level of lifestyle diseases. The Australian Bureau of statistics says that a baby girl born in 2009, has a life expectancy of around 84 years while for a baby boy 79 year. Nevertheless, the last years of their lifespan [...]
Continue reading...Unhealthy Lifestyle Can Affect Our Aging and Mortality By As Much As Twelve Years
Saturday, February 19, 2011
Comments Off
It isn’t exactly groundbreaking knowledge that leading an unhealthy way of life will make you appear older than you are. However, there have been a couple revealing bits of information from studies that should make us all take serious note. Poor nutrition, no physical activity, alcohol consumption and lighting up your smoke won’t simply age [...]
Continue reading...Genes Aren’t As Essential As Lifestyle When It Comes To Longevity
Tuesday, February 8, 2011
Comments Off
It is commonly thought that people who have had parents living to an advanced age are more likely to live to a very old age as well. A New Research released from University of Gothenburg is suggesting something different. University of Gothenburg says that how long your parents lived doesn’t necessarily affect your longevity. They [...]
Continue reading...Lifestyle and Diet Helps in Aging Gracefully
Thursday, February 3, 2011
Comments Off
When it comes to aging gracefully most of us already know that exercise, proper diets and a comfortable night sleep makes the trick. It is important to take care of yourself at an early age. According to doctors and medical professionals, the various illnesses and diseases that will strike you in your 70s or 80s [...]
Continue reading...Israeli Research demonstrates that Regular Exercise may Retard Ageing
Friday, January 21, 2011
Comments Off
A recent Israeli research asserts that doing exercise on a regular basis is likely to lessen and even potentially prevent the pains and aches of old age. Further details of the study, which was carried out at the Tel Aviv University’s (TAU) Sackler School of Medicine, were given by the Israel21C news site this week. [...]
Continue reading...Yoga – Seniors’ Key to Age Gracefully
Thursday, January 20, 2011
Comments Off
Senior citizens in Canada are finding recourse to yoga as an ideal means to age gracefully. For instance, Susan Storring, a 67-year-old women practice yoga; she closes her eyes, takes a deep breath while she slowly moves her shoulder in a circular movement, up and down, and at the same time synchronising a soft breathe. [...]
Continue reading...Anti-ageing Mysteries Unveiled through simple Methods
Wednesday, January 12, 2011
Comments Off
It is important to be healthy in order to look fresh. In case you are beginning to see that age is starting to take its toll, do not rush for the knife. Whether you believe it or not, there are far simpler and natural ways to ensure that you look fresh and young. Doctor Cathleen [...]
Continue reading...6 Super-foods Preventing Cancer
Wednesday, December 29, 2010
Comments Off
The easiest way to decrease your risk of cancer might be to consume plant-based foods. Most studies on cancer suggest that phytonutrients together with other particular substances in plant-based foods helps to decrease the risk of cancer. Richard Béliveau, PhD, chair of the prevention and treatment of cancer at the University of Québec at Montreal [...]
Continue reading...Anti Aging Forum
99% pure Trans-Resveratrol
Micronized 99% pure Trans-Resveratrol available in bulk powder or capsules.
Wednesday, March 9, 2011
Comments Off