Each of us, if we are honest, has a fear of losing our memory. As we advance in years from our youth we begin to see subtle issues with memory. This may be forgetting someone’s name or forgetting where you put your cell phone. Ninety nine percent of the time there is a plausible reason for these failings in memory. On the other hand, you could be seeing the start of some type of cognitive decline, something more noticeable today than in the past and not simply in older individuals.
When it comes to a declining mental state, it is one of the initial indications that we are aging and this can be a troublesome scenario for many. We have all seen the older person who has a difficult time remembering things, like what they had for dinner last night or breakfast this morning or even their spouses name. Experts believe that this situation does not need to take place at all. Their belief is that anyone can sustain a fit and healthy mind regardless of their age. These experts are assisting people regularly with their memory who are concerned they may be losing their cherished mental functionality.
Popular Brain Stimulating And Memory Enhancing Remedies
It’s time to look at some remedies that can be utilized by anyone that will enhance their memory and brain function right away. Your brain neurons will be healthy and fit giving you maximum clarity and a quick mind.
Brain Oxygenation To Safeguard Memory And Brain Function.
Your primary concern should be whether or not your brain is getting proper amounts of oxygen. As apparent as this sounds, in actuality it is not as rudimentary as it might appear. Your brain neurons [cells] are quite susceptible to oxygen and when this is lacking your cells begin to misfire and begin to perish – they cannot be replaced, ever.
If you are one of the thousands with blocked arteries or a compromised cardiovascular system, you will experience inadequate blood flow due to thickening blood caused from toxicity, cholesterol and fat. Your vital organs depend on this continual flow of blood to supply them with oxygen – counting your brain as arguably the most important destination.
If your diet is high in calcium you could have an accumulation of plaque in your arteries that can impede blood flow. Your carotid arteries stretch into your brain and they are frequently vulnerable to these deposits that mean not enough blood and oxygen is getting to your brain.
Physicians are also finding in their patients a lowered capability to transport the oxygen in the blood and even if things are working smoothly otherwise. Not enough red blood cells to oxygenate the cells, they will become hypoxic – an ailment resulting from decreased oxygen levels.
When this occurs the consequence is a deliberate decline to brain cell mortality. There will be no immediate loss of memory, only if your reduced blood flow is significant [such as having a stoke that can cause permanent cellular harm]. What will be noticeable is a steady and measured drop in your cognitive function and memory.
In order to solve this problem you must clean out your arteries entirely and reinstate a steady and strong flow of blood throughout your body to each organ, including your brain. This will make certain you are receiving enough memory augmenting oxygen into your brain – provided you have adequate red blood cells for oxygen transport.
Some professionals recommend that a person have a total detoxification regimen with extra corporeal blood oxygenation – or EBOO – claiming it is the most effectual method of cleaning your entire body including your arteries.
When this has been completed, it is time to evaluate your red blood cell count to ensure you have enough of them to transport the vital oxygen throughout your system and into your brain. This only requires a blood test to find out. If your red cell count is deficient certain steps are necessary to solve the problem, your brain function depends on it. You should speak to your physician regarding your options.
Your Brain, Your Memory, Your Hormones
Hormones could well be the most important components in your body. Your general health and wellness is dependent on hormones for sexual fitness, bone health, heart function and most importantly for the health of your brain.
It is a little known fact that the brain is home to the most hormone receptors in your whole physiology. This means that our brain neurons are considerably more vulnerable to insufficiencies in our quantity of hormones. If our neurons are not receiving adequate hormones, functionality will suffer and the metabolism will become sluggish. It is at this point your brain capability will be depleted and your memory will suffer.
Your thyroid hormone is of considerable significance to the health of your brain. If you have limited thyroid hormones your metabolism becomes sluggish and this saps your health causing numerous problems. The person will become tired; they gain weight, lose their hair, have bouts of brain haze and suffer memory lapses. Indeed, numerous individuals have been told they are suffering with dementia when in reality they have insufficient thyroid hormones. The good news is when the problem is rectified; their memory issues and dementia usually vanish.
Women have two vital hormones in estrogen and progesterone. Today there seems to be an estrogen ascendancy or surplus and conversely a progesterone deficiency that results in a hormonal inequity. The result of this imbalance is a dramatic surge in health conditions like elevated breast cancer rates and heart disease being the two primary problems. They also affect mental health causing depression, anxiousness and loss of memory. Your primary healthcare provider can easily test you for this increasingly more common problem.
Brain fitness is also vulnerable to another significant hormone – testosterone – in both men and women. This hormone has consistently been criticized and has a battered reputation because of its abuse by athletes and bodybuilders. Nevertheless, testosterone is vital to your wellness and there are huge numbers of receptors specifically for testosterone, not only for sexual health in men and women but for their brain and heart also.
Science has determined that reduced amounts of testosterone could be responsible for some memory loss and increase susceptibility of the brain to Alzheimer’s disease and other similar diseases and conditions. Beta-amyloid is a peptide that can build up in particular regions of an elder’s brain and has been linked to the progress of Alzheimer’s disease.
Scientific investigators have determined that testosterone helps safeguard the brain from the effects of beta-amyloid toxicity. A report was printed in the Journal Brain Research, stating that neuron cultures were laid bare to beta-amyloid in the company of some testosterone. The inevitable toxic build up from beta-amyloid was dramatically lowered due to the testosterone’s presence.
One more crucial hormone is Pregnenolone in your system as it has a vital part to play with brain and memory capability. It is known as the “mother hormone” that is responsible for each of the other sex hormones growth.
Pregnenolone is also a primary brain hormone. This hormone is manufactured by some particular brain neurons and is also absorbed into your brain from the blood. It safeguards your brain neurons from impairment due to lack of sleep, and a certain quantity has a soothing effect on our emotions – this means it is crucial for stress management that could mean an overproduction of cortisol – the stress hormone.
Any form of hormone replacement needs to be in its bio-identical formulation, or the exact same hormone that is being manufactured by your body. There can be no synthetic or manmade substitution for the hormones. Bio-identical hormones will respond in a healthy manner within your body where, conversely, synthetic hormones might mean some improvement in symptoms for a while but over time they can lead to considerable health issue with your physiology.
Fri, Sep 3, 2010
Anti Aging, Gerontology, Health And Aging, Lifestyle