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How Your Mind and Science Combine To Extend Your Life

12. March 2010

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How Your Mind and Science Combine To Extend Your Life

Skepticism is alive, well, and actually thriving as it pertains to the medical research field. If you believe the contrary to what research has exhibited due to a lack of solid evidence, you are a contrarian and there are many out there. Skepticism is for many people a means of getting to the truth rather [...]

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Slow Aging With Diet And Exercise Once You Reach Age Fifty

11. March 2010

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Slow Aging With Diet And Exercise Once You Reach Age Fifty

There is nothing better for your potential longevity than exercising and this physical activity becomes even more important after the age of fifty. Fifty seems to be a significant age since it is at this stage of life when your physician will generally want to spend more time performing preventive maintenance on you and do [...]

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Smile to Live Longer; A Fake or Genuine Smile It does Not Matter The Effects Are Positive

10. March 2010

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Smile to Live Longer; A Fake or Genuine Smile It does Not Matter The Effects Are Positive

It is know that emotions influence personality and features such as how we think, interact and behave. Research has shown that people who experience positive emotions are not only happier but have a more stable marriage, personality with better interpersonal and cognitive skills compared to those who are faced with negative emotions in their lifespan. [...]

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Life Extension Secrets Of Traditional Ayurveda Practice From India

10. March 2010

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Life Extension Secrets Of Traditional Ayurveda Practice From India

Achieving immortality is an ambition humankind has both dreamed of and actually sought after. In these current times, scientific researchers are searching many avenues in order to find a breakthrough into extending life with the eventual objective being to attain immortality. In order to do this they are studying the process of aging and what [...]

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Living 120 To 145 Years Fact Or Fiction For The Mountain Dwelling Hunza People?

9. March 2010

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Living 120 To 145 Years Fact Or Fiction For The Mountain Dwelling Hunza People?

There are people living in the Kashmir Valley that are renowned for their longevity, they are the Hunza. It is believed that they can live and do actually have a life span of up to one hundred forty years of age [140] or more. Birth certificates are quite likely unheard of in this mountain retreat, [...]

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How Your Body History Can Influence Longevity

8. March 2010

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How Your Body History Can Influence Longevity

Longevity is affected by factors such as what we eat, and what we do. These are simple steps but a core guide to add up years to your lifespan. History proves how simple behavioral aspects add years to our lifespan. In the 20th century, life expectancy rose by 30 years. It is the greatest [...]

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UCI searches for senior’s secrets

7. March 2010

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UCI searches for senior’s secrets

University studies the relations to longevity for the people who are aged 90 years plus, a segment of the population that is growing fast. Angela Dolan and Sue Nadel, aged 92 and 96 respectively, admit that they have no clue how they have managed to live for so long. Doctors and medical researchers whose aim [...]

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The Biological Clock Maybe A Manipulative Aspect of Longevity

6. March 2010

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The Biological Clock Maybe A Manipulative Aspect of Longevity

It has been shown that poor sleeps can damage ones ability to deal with oxidative stress. This can in turn negatively inflict upon health. The outcome could be so sever that the speed of aging increases and the lifespan of a person falls. A recent study conducted on fruit flies by a group of scientists from [...]

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The Marvel Of Neuroplasticity And The Aging Mind

6. March 2010

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The Marvel Of Neuroplasticity And The Aging Mind

Develop your brain’s capability to cultivate new neurons.       Our brain is an amazing organ, as we all know; also interesting is the brains ability to continue producing new brain cells daily. However, what is truly astonishing is our own capacity to augment the brains ability to produce these new neurons. Upon turning fifty, I had no [...]

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The Longevity Factor – Dr. Joseph Maroon

5. March 2010

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The Longevity Factor – Dr. Joseph Maroon

We can all live longer; preventive strategies is the prime solution. Longevity is something that we all can obtain. Factors such as what we eat, what we do and how we live can crack half of the puzzle for a longer lifespan. According to Dr. Joseph Maroon, a neurosurgeon, author and tri-athletic living longer is [...]

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