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Digestive Enzymes Are A Beneficial Addition For Nutrient Absorption And Longevity

16. March 2010

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Digestive Enzymes Are A Beneficial Addition For Nutrient Absorption And Longevity

Remember when your mother told you to eat slowly and chew your food well? This was so you could digest your food better and mum knew what she was talking about. No doubt that some people still do not heed their mother’s prudent advice. Overindulging and noshing down junk food will cause your body to [...]

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Extended Life Spans A Reality Only After Deadly Age Related Diseases Are Eradicated

15. March 2010

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Extended Life Spans A Reality Only After Deadly Age Related Diseases Are Eradicated

Statistics on health can drive a person a little nuts if they focus on them too closely. If you are intent on not getting sick with one of the common illnesses that has touched all of our lives at one time or another, try not to read too much information about aging diseases, it’ll kill [...]

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Healthy Aging; Enjoy Your Old Days

15. March 2010

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Healthy Aging; Enjoy Your Old Days

Americans are living longer, nowadays yet more of them are suffering from diabetes and chronic disease which are hampering lifespan growth. In America, around 133 million adults, which represent almost 50 percent of the adult population, do suffer from diseases according to CDC (Center For disease Control and Prevention). Aging is not simultaneous to an [...]

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128-Year-Old Woman Living In Uzbekistan, Is it True Or False?

13. March 2010

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128-Year-Old Woman Living In Uzbekistan, Is it True Or False?

In an early BBC research reported on the 29th of January 2009, it was found that apparently the reckoned oldest women of the world lived in Uzbekistan and was 128 years of age. In recent years our benchmark has been the France woman “Jeanne Calment who lived up to the age of 122 years”. The [...]

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How Sleep Effects Your Longevity – Slumber Habits Impact Life Extension

13. March 2010

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How Sleep Effects Your Longevity – Slumber Habits Impact Life Extension

For something that occupies about one third of our lives, little was known about the importance of sleep with regard to our life expectancy until recently. Based on a study of twins that took more than twenty years to complete, scientists discovered that not only does sleep have an effect on our health; it also has [...]

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How Your Mind and Science Combine To Extend Your Life

12. March 2010

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How Your Mind and Science Combine To Extend Your Life

Skepticism is alive, well, and actually thriving as it pertains to the medical research field. If you believe the contrary to what research has exhibited due to a lack of solid evidence, you are a contrarian and there are many out there. Skepticism is for many people a means of getting to the truth rather [...]

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Slow Aging With Diet And Exercise Once You Reach Age Fifty

11. March 2010

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Slow Aging With Diet And Exercise Once You Reach Age Fifty

There is nothing better for your potential longevity than exercising and this physical activity becomes even more important after the age of fifty. Fifty seems to be a significant age since it is at this stage of life when your physician will generally want to spend more time performing preventive maintenance on you and do [...]

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Smile to Live Longer; A Fake or Genuine Smile It does Not Matter The Effects Are Positive

10. March 2010

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Smile to Live Longer; A Fake or Genuine Smile It does Not Matter The Effects Are Positive

It is know that emotions influence personality and features such as how we think, interact and behave. Research has shown that people who experience positive emotions are not only happier but have a more stable marriage, personality with better interpersonal and cognitive skills compared to those who are faced with negative emotions in their lifespan. [...]

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Life Extension Secrets Of Traditional Ayurveda Practice From India

10. March 2010

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Life Extension Secrets Of Traditional Ayurveda Practice From India

Achieving immortality is an ambition humankind has both dreamed of and actually sought after. In these current times, scientific researchers are searching many avenues in order to find a breakthrough into extending life with the eventual objective being to attain immortality. In order to do this they are studying the process of aging and what [...]

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Living 120 To 145 Years Fact Or Fiction For The Mountain Dwelling Hunza People?

9. March 2010

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Living 120 To 145 Years Fact Or Fiction For The Mountain Dwelling Hunza People?

There are people living in the Kashmir Valley that are renowned for their longevity, they are the Hunza. It is believed that they can live and do actually have a life span of up to one hundred forty years of age [140] or more. Birth certificates are quite likely unheard of in this mountain retreat, [...]

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