Something drastic needs to be done. People are dying by the thousands and casualties are rising daily. The death is rampant and there seems to be no end in sight to it all. Worse yet, it is not just in one location but in many regions of the world. One would think I am talking [...]
Continue reading...29. July 2010
Western Society, right about now, could use some very healthy and long living role models that they can emulate. The people of the west have sort of let themselves go from a physical perspective in the last few decades and by all accounts, it is getting worse – not better with time. Maybe if we [...]
Continue reading...29. July 2010
The advancement of age is not something that is just innately associated with the passing of time. Aging is something that starts when we officially become adults, carries forward while we endure our middle age and then after we reach fifty years old it appears to pick up the pace. Some individuals consider the process [...]
Continue reading...28. July 2010
A Recent study suggests that artificial light at night might be disturbing to our circadian cell division, and this can be a potential cause for cancer. A study conducted by Prof. Charalambos P. Kyriacou of the University of Leicester and Dr. Rachel Ben-Shlomo of the University of Haifa-Oranim propose that a single “pulse” of an [...]
Continue reading...27. July 2010
When was the last time you heard the phrase – you are what you eat? After reading this text you may want to post it in neon lights on your refrigerator. I am not suggesting that one day you will mysteriously awaken looking like a linguini noodle. However, we all need to pay closer attention [...]
Continue reading...27. July 2010
There exist several brain training products that claim that they are capable of keeping us fit mentally. A number of the products even assert human beings can prevent dementia in old age by engaging in brain training. However, there is scientific no evidence that games or brain exercises do really have this effect. That is [...]
Continue reading...26. July 2010
A vital step towards extended and healthy longevity is taking responsibility for your fitness and health. If you have not done so yet, it is time to change that. Failure to do so will mean a life that is wracked by illness and disease and a future that is not very bright. We all must [...]
Continue reading...23. July 2010
So many of us become concerned about our weight as we get older and this is a good thing – for the most part. We need to understand though that there is no way to do this quickly as achieving weight loss, optimal health and increased longevity takes patience. There are many fad diets available [...]
Continue reading...22. July 2010
Our Bodies are an extraordinary mix of complexity, durability and restoration with recuperation. The human body can actually fix itself if it has not been too badly damaged and the restoration process go on for about one hundred twenty years if we amongst the genetic elite. This life span is not an arbitrary number, but [...]
Continue reading...21. July 2010
In China there is a proverb that goes something like – a daily cup of tea keeps you out of the pharmacy. That may be pushing it somewhat but I am about to discuss the amazing health benefits you can achieve when drinking tea. Not just any tea mind you, oolong tea to be specific. [...]
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30. July 2010
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