According to a research carried out in Britain, the perfect age is 74. They are happy and optimistic. They think of the future in a positive way. These are facts that are being revealed as people are living longer in Britain.
Life expectancy for women and men are already around 80. Besides, elders are also happier than ever. The British Household Panel Survey reveals that happiness is associated with age. People tend to experience a fall in happiness from their teenage and up to their 40s. However, afterward happiness increases to a peak which is estimated to be at the age of 74. We are all eager to know the secret behind happiness at old age.
Based on interviews with five individuals of the age 74, their contented old age is a result of:
- Successful Life
At the age of 74, people can usually look at their past and admire their achievements. Many have children and grandchildren. They have lived their lives responsibly and are now free from stressing burdens. Commonly, at an advanced age, most of the strains and stresses in life have faded away. Those who have had a splendid career, with a supporting family (husband and children) are likely to have a very positive attitude towards life. They consider old age as the ideal era to spend more time with family (husband or wife). Their children have already grown up and most likely have happy families of their own. This will additionally add to life accomplishment as a parent.
- Social Life
At an old age, the most important thing in life is to have friends who you get alone with. It is important to mingle with people who you can spontaneously relate yourself too. Being socially surrounded by close friends adds purpose and joy to life. Living a purposeful life is a good indicator of happiness. It also nurtures a positive perception towards old age.
- Community Life
Elders are playing an ever increasingly important role in community. They are frequently engaged in voluntary work. This involves elders in an active role in society. They start to feel more associated to changes in the world they are living in. Therefore, it does effectively integrate elders into the modern society. The eventual outcome is that elders are more engaged in social relationships, which contribute to happiness.
However, not all old people are fortunate. There are many who are isolated and poor. In reality, there are very few people who stumble upon the luck of winning a lottery or becoming a millionaire. There are also many old people who face challenging memories from the wartime. The war experience has certainly marked the life of elder citizens.
There are others who have experienced a life-changing bereavement. The death of a husband/ wife or a son/daughter can lead to tears for years to come. Retiring when you are alone isn’t that happy at all.
Old age is not necessarily the happiest moment in life. The golden times were certainly for many in their childhood. Yet, old people are wise enough to be happy to live even longer. They have struggled to confront ups and downs in life. Most people in their 70s feel that their life is indeed happy. This Happiness will additionally contribute to longevity.
Source: Guardian.co.uk
Mon, May 24, 2010
Gerontology, Health And Aging, Lifestyle, Longevity