RSS

Archive | March, 2010

Achieving Longevity Is A Marathon – Antioxidants Should Be Your Fuel Starting Now

24. March 2010

Comments Off

Achieving Longevity Is A Marathon – Antioxidants Should Be Your Fuel Starting Now

People are dying by the thousands every day for common reasons – though not for the main causes that you may think. They die because of drunk drivers and violent acts certainly, they pass on due to AIDS and illicit drug use. However, the four most common causes of death in the United States of America are: Heart Disease  [...]

Continue reading...

Your Retirement Can Be Longer Than Expected; 50th Is Only Half Way

24. March 2010

Comments Off

Your Retirement Can Be Longer Than Expected; 50th Is Only Half Way

There is evidence that calcium can extend lifespan. The benefit of eating cheese, yogurt and other diary product can result in being rewarding. At least this is what is being prescribed to folk on a particular boomer-centric online page called “Eons.com”. This peculiar argument was proposed and supported by Dr. Tom Perls, who is a [...]

Continue reading...

Stress Kills So Learn To Lighten Up And Live Longer With These Pointers

23. March 2010

Comments Off

Stress Kills So Learn To Lighten Up And Live Longer With These Pointers

So many studies have been conducted that show the correlation between your response to stress and how it affects your health. The reverse side of that is how well you are able to manage stress and maintain a positive outlook will go a long way to making you healthier and assist in prolonging your life. [...]

Continue reading...

Some Simple Dietary Advice To Improve Health And Increase Longevity

22. March 2010

Comments Off

Some Simple Dietary Advice To Improve Health And Increase Longevity

A number of factors contribute to how long we will live but none of these is more important than how and what we feed ourselves. Maintaining optimal health while living to a nice old age should be the goal of everyone but so many of us eat a poor diet and lack sufficient physical activity [...]

Continue reading...

Is Personality the Key For Longevity?

22. March 2010

Comments Off

Is Personality the Key For Longevity?

The real factors demarcating our longevity potentials seem blurred. The common explanation to achieve longevity is to have consume a moderate diet and to be involved in regular exercise. However, if you are an exceptional Frenchwoman, then you can keep on smoking until the “age of 117 and survive even for another 7 years”. The [...]

Continue reading...

Suggestion by Life Extension Foundation In 1980s

21. March 2010

Comments Off

Suggestion by Life Extension Foundation In 1980s

Life Extension Foundation has a history of 30 years. This article will focus on the progress and revolutionary findings published in by the institution in the 1980s. There have been several recent discoveries together with a book of 1500 pages published in 2003 entitled “Disease Prevention and Treatment”. Several publications on Vitamin, DHEA and CoQ10 [...]

Continue reading...

How To Keep Your Mind Sharp – Optimal Brain Acuity Crucial For Whole Body Longevity

20. March 2010

Comments Off

How To Keep Your Mind Sharp – Optimal Brain Acuity Crucial For Whole Body Longevity

Having watched firsthand the diminishing mental acuity of several elderly people I know, I wanted to learn more about keeping my own brain fit and healthy, more as an exercise to alleviate my own anxiety than anything else. I am told it is normal at about the age of fifty to forget where I placed [...]

Continue reading...

Bringing Common Sense to Humanity: We Can Live Longer – Part 2 -

19. March 2010

Comments Off

Bringing Common Sense to Humanity: We Can Live Longer – Part 2 -

There are elements on aging that people are neglecting. However, for life extension to be successful people must be willing to believe in it. 1. Causes of Aging There are numerous causes of aging. A typical explanation of aging would be that the body does with time degenerate through free radicals, “oxidative stress” and cause [...]

Continue reading...

Living A Prolonged And Vigorous Life Should Be Your Priority

18. March 2010

Comments Off

Living A Prolonged And Vigorous Life Should Be Your Priority

Who among us does not want to live as long as possible? As much as we would love to walk the planet for an extended time, most of us are not equipped for what it will take to live a prolonged life either physiologically or fiscally. Increasing our life expectancy at first blush sounds wonderful, [...]

Continue reading...

Bringing Common Sense to Humanity; We Can Live Longer

18. March 2010

Comments Off

Bringing Common Sense to Humanity; We Can Live Longer

There are many arguments opposing the possibility of biological immortality. However, contrasting ideologies are always strong reasons for confirmation. Let us start by considering the effects and possibilities of extending life. 1. Effect on Population Life extension is likely to decrease population growth in the future. The rate at which populations are growing has been [...]

Continue reading...