Physical exercise has more to give than to take. Many people consider exercise as a time wasting activity yet it might offer you much more time in terms of compensating with longevity improvements. Nowadays, exercise is something recommended at all ages. An inactive lifestyle is denominator for aging. Lack of liveliness exposes one to shortening [...]
Continue reading...27. February 2010
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The author Dan Buettner goes across the globe to examine the secrets of longevity; could a diet of bread, cheese and wine be the secret to long life? For the Sardinian population this might be just the case, says Dan Buettner, writer of the National Geographic magazine and an Emmy award-winning documentarian. The famous author [...]
Continue reading...27. February 2010
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Are you tired yet with experts telling you to get more exercise and eat healthier foods in order to beat the aging clock? The people saying this no doubt mean well, but if you are anything like me, you want to tell them to stuff their advice and let you do your own thing. Not [...]
Continue reading...26. February 2010
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Small naps of 10, 20 to 30 minutes a day contributes for the body to refresh and rejuvenate itself. Naps have since long been associated with health benefits even before their strength had scientifically been shown. For instance, the Latin countries are known for having; siesta a type of nap and this is saving them [...]
Continue reading...26. February 2010
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Straightforward Facts For Living Longer While Sustaining Your Health There is quite a bit of talk about the eventual longevity pill, take it and extend your life span by twenty or thirty percent. When it comes to longevity, we are rapidly catching up to the future but let’s face it, for many of us this [...]
Continue reading...25. February 2010
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There is no denying the fact that people are living longer these days. Medical advances, better knowledge of health care in general, access to better hygiene along with improved sanitation and disease control information, improved diets, these and more combine to increase human life expectancy. The dramatic improvement in human life spans over the last [...]
Continue reading...24. February 2010
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There are definitely doubts about biological immortality. However, life itself is a mystery of its own, unraveling it might require longevity to reach a state of immortality. This is why the brain of Albert Einstein has been preserved. Our disbelief in cryonics is visible, in the way our post-mortem brain is treated. It is buried [...]
Continue reading...24. February 2010
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Based on information recently released courtesy of the MacArthur Research Network on an Aging Society, U.S. citizens who are alive in the coming forty years will remain alive longer than the government is currently predicting. The data discussed pertains to more than just the life span of individuals but also the quality of their life. [...]
Continue reading...23. February 2010
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There is great news for those who want to live longer. New released publications from the “Centers for Disease Control” is providing updates on the Health of Americans. Life expectancy has finally reached new heights; it the first time ever that average life expectancy of women has gone beyond 80 years and that for men [...]
Continue reading...23. February 2010
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If an opportunity existed to invest in a sector of society in order to see that section succeed and prosper quickly, which area would be worthy of immediate investment? Would it be space exploration – say populating mars and beyond – or maybe robotics, artificial intelligence [AI], researching anti aging treatments and longevity medicines? If [...]
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28. February 2010
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